Welcome to CrossFit Retford, where exceptional facilities and services are designed to support every aspect of your fitness journey. From cutting-edge equipment to recovery solutions, we provide everything you need to train, recover, and thrive. Why Choose CrossFit Retford?
High-quality equipment tailored for functional, high-intensity workouts.
Unwind at RoRo's with refreshing beverages and a welcoming community vibe.
Comfortable changing rooms to make every visit seamless.
A strength and conditioning gym floor is a versatile training space designed to support a wide range of functional fitness and performance goals. Equipped with free weights, barbells, squat racks, dumbbells, kettlebells, and resistance machines, it provides everything needed for strength training. The space also features open areas with turf or mats for dynamic movements, plyometrics, and mobility work, alongside cardio equipment like rowers, bikes, or treadmills.
Our shower and changing facility is a clean, well-maintained space designed for comfort and convenience after class. It provides everything needed for a seamless transition before and after workouts. Additional amenities, such as mirrors, hairdryers, and seating areas, enhance the experience, ensuring a comfortable environment to freshen up and get ready for the day.
RoRo's Coffee & Shake Shop is a convenient, vibrant space where our gym-goers can refuel with a variety of nutritious and energising options. Offering a range of freshly brewed coffee, protein shakes, smoothies, and pre- and post-workout supplements, the shop provides a quick and healthy boost to help support fitness goals.
Unlock a world of fitness convenience with our app, available exclusively at our gym. Designed to enhance your workout experience, our app offers a multitude of benefits for our members. Stay one step ahead by previewing the workout of the day, complete with expert guidance on movements and techniques. Seamlessly book your spot in classes, ensuring you never miss out on a session.
Record and track your performance effortlessly, allowing you to monitor your progress and celebrate your achievements. With our app, you have a powerful tool at your fingertips, empowering you to optimise your fitness journey and reach new heights. Elevate your training and unlock your full potential.
Experience the power of live Myzone data at our gym, where members can gauge their workout efforts. With our cutting-edge Myzone display screen, you can keep a close eye on your heart rate and track the calories burned during your exercise session.
This real-time feedback empowers you to fine-tune your workout intensity, enabling you to precisely achieve the desired stimulus for your fitness goals. Join our community and exercise with confidence, knowing that you have the tools to optimise your workout experience.
Our friendly and welcoming trainers are dedicated to understanding your unique goals, challenges, and aspirations. With their wealth of knowledge and expertise, they provide tailored workouts, individualized attention, and ongoing support, ensuring you reach the heights you aspire to.
Whether you're a beginner looking to build a solid foundation, an athlete seeking to elevate your performance, or someone aiming for specific fitness milestones, our personal training service is designed to address your individual needs and solve any obstacles you may encounter along the way.
Taking the first step can be hard...so leave us your details and any questions you may have. We will get in touch with you to discuss how we can get you started!
Come and join us for a friendly chat, enjoy a coffee and take a look around our Gym and facilities.
West Carr Business Park
Unit 3 W Carr Rd, Ordsall
Retford
North Nottinghamshire
DN22 7GY
